Stress Relief and Self-Care-Need Stress Relief? Declutter Your Home.
Need Stress Relief? Declutter Your Home. I had read about how decluttering can decrease chaos not only physically but emotionally. I just moved to a new location, and in the process of the move and downsizing, I found that my new place is not organized yet, and this disorder made me feel stressed. I decided to remedy the situation. My dining room day 1... So why does clutter make us stressed, and a clean environment makes us more peaceful? Let's find out. Why clutter can be stressful... Clutter can make you feel overwhelmed. Clutter can lead to fatigue and even depression. Clutter can lead to decreased focus, confusion, and tension. Clutter can make you feel you have lost control. Clutter can lead to stress. Reasons why decluttering can make you more content and less stressed... Less clutter helps you to focus. A clean environment can help you relax because there are fewer distractions. Decluttering can help you sleep better because of the relaxing environment. When you come home
